A PLAN BUILT FOR YOU
At P1, people come first
Located in the heart of the office district, P1 has been breaking fitness myths since 2018. Here, you’ll find training that actually works—no fads, no fluff—and a community of down-to-earth people you’d actually want to hang out with.
PEOPLE Come first
OUR MEMBERS MATTER
Here, you’re more than just a name on a list—we’re truly invested in your progress and right there with you, supporting and celebrating every step of the way.
We’re not a big-box gym—we’re locally owned, hands-on, and passionate about what we do. What started in a park in Greater Manchester has grown into a community where every member truly matters.
QUALity over quantity
INDIVIDUALS
INDIVIDUAL GOALS
TRAINING TOGETHER
THE P1 WAY
Quality isn’t just what we do—it’s who we are. No matter the day, the session, or the location, you’ll get expert coaching, genuine support, and real results—every time.
World-class coaches who truly care
Personalised training for your goals
Supportive community, not a competition
Zero ego, zero intimidation
Real training, real results
7-day trial
£65
Abby, founder of P1 Fitness introducing the TRIAL
Frequently Asked Questions:
7-Day TRIAL
What’s included in the P1 7-Day TRIAL?
It starts with a 1:1 Personal Consultation. This is our chance to get to know you and personalise your sessions by understanding your abilities and goals.
You’ll get open access to Personal Training Sessions – they run Monday-Sat, almost hourly
WHAT is Personal Training in P1?
At P1 Fitness, our Small-Group Personal Training (SGPT) gives you the expert guidance of a personal trainer, plus the energy and motivation of training with a small group—all in a flexible, time-efficient format.
It’s not a bootcamp. It’s not a class.
It’s structured, supportive, and tailored to your goals—perfect if you’re busy, want results, and prefer something more personal than a crowded gym floor.
Get stronger, stay consistent, and enjoy training again.
What does the gym look like?
What kind of personal training will I do?
You’ll follow Small Group Personal Training (SGPT) — a smarter alternative to traditional classes or 1:1 PT. Sessions combine strength training, mobility, and conditioning to improve your energy, fitness and body composition, safely and sustainably, training with a coach and some other participants similar to you.
How is this different from a regular gym membership?
No crowds. No guesswork. No egos.
Unlike a normal gym, everything is coached, programmed, and prepared for you. You never have to wait for equipment or wonder what to do. Just show up and train with purpose in a private, expert-led environment.
Can I do the TRIAL if i’m injured or have aches and pains?
No problem. Our expert coaches modify every session to suit your ability or injury status. Whether you’ve had back pain, shoulder issues, or are just getting back into fitness — we’ll help you train safely and confidently.
How often can I train?
You can train as much as you like during your 7 days. Most people train 2–4 times a week in P1. We have sessions throughout the day, so you can always find something that fits your schedule.
Will I get help with my diet?
Yes. We’ll guide you through simple, realistic nutrition habits that support fat loss and energy — no strict meal plans, just sustainable advice based on what works in the real world.
During your 1on1 consultation will discuss what approach would work best for you.
Do I have to be fit to start?
No — you just need to show up. P1 is designed for all fitness levels. Whether you’re a complete beginner or getting back into training, we’ll meet you where you’re at and help you progress safely.
What happens after the TRIAL?
You’ll start feeling stronger, healthier, and more confident — and you’ll have momentum. From there, many members continue with our ongoing personal training memberships to keep building strength and staying consistent for the long haul.
All our memberships have these in common:
No long-term tie ins
No hidden fees
No BS
How do I get started?
Fill out your details, and you’ll have a choice to sign up straight away or have a call with one of our coaches to get your questions answered.