We didn’t start P1 to build another gym
We built it because too many people were training hard —
and still not getting the results they should.
Most people aren’t lazy or lack time.
They’re not under-training.
They’re under-coached.
That’s the problem P1 exists to solve.
Featured in Manchester’s Finest, MEN, and other leading publications
Shortlisted for the National Fitness Awards 3 years running
Proud to be Manchester’s only personal training gym recognised nationally
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Training should
make sense
At P1, we believe training should be:
Structured
Purposeful
Coached properly
Not random.
Not chaotic.
Not based on whatever happens to be popular this month.
If something doesn’t have a clear purpose, we don’t do it.
Coaching comes first
Everything at P1 is built around coaching — not volume, noise, or ego.
That means:
Small-group personal training
Coaches who actually watch and correct
Clear progression instead of guesswork
Training that fits real lives, not influencer schedules
We don’t shout.
We don’t rush.
We don’t throw people into workouts they’re not ready for.
We coach.
What “training properly” means to us
Training properly isn’t about doing more.
It’s about:
Doing the right things
At the right time
In the right way
For the right reasons
That’s how you build:
Strength that carries over into real life
Confidence in your body
Progress that lasts
And that’s why we focus on strength training, done well.
GYM TOUR
