Expert Personal Coaching
Fun, Friendly Atmosphere
Regardless of your experience or ability, we'll help you master everything you need to know.
Personlaised to you, no guesswork required.
Nutritional coaching that's based on science to help you achieve actual results. No fads or quick fixes that never last.
Our staged approach also helps you find and maintain a balance between enjoying life and living healthier.
To us, a gym is much more than just a room full of pointless equipment.
This is why our members enjoy their training rather than just “enduring” their gym visits and as a result they come more consistently - Which in turn means they get better, long lasting results.
We’re proud to be family run and independent. We make our own rules to ensure that our focus remains on our clients and our mission to run a gym that brings fitness to life. A place where people come together to get the results that they want, whilst actually enjoying their workouts.
The idea of a 1on1 personal training relationship might seem good, but too often, the momentum fizzles out. With a small group of no more than four, you get the same level of attention but with a fun and inspiring group dynamic. It’s feeding off other like-minded members that spurs you on and on.
It’s also amore flexible and less expensive option, allowing you to make the most of the other parts of your gym membership like our classes. At P1, personal training isn’t an alternative to gym membership and group training; it’s all wrapped up together in one effective, results-driven package.
Begin your fitness journey with us, if you've had enough of the latest fads, celebrity body transformation and you are ready to achieve results that actually mean something.