Start with our 7-Day Trial - £65
The trial is designed to:
Let you experience proper coaching
See how small-group personal training feels
Understand how we structure training
Decide if this is right for you
No long-term commitment.
No pressure to continue.
Abby, co-founders of P1 Fitness introducing the 7-day TRIAL
After submitting your details, Abby (in the video) will reach out via phone call and text to answer any questions and help you get started. :)
Alternatively, you will have the option on the next page to secure your spot and book your 1:1 personal consultation now.
Most people don’t struggle with effort — they struggle with structure
If training feels inconsistent, frustrating, or like it should be working better than it is, you’re not alone.
Common reasons people come to us:
They train regularly but don’t see or feel progress
Busy gyms feel chaotic or impersonal
Classes feel random
They’re unsure if what they’re doing is actually right
This isn’t about motivation.
It’s about training with intent.
What makes P1 different
At P1, every session is:
Coach-led
Structured
Purposeful
We work in small groups so:
You’re coached properly
Your training makes sense
Progress is consistent and sustainable
No mirrors.
No ego.
No wasted workouts.
WHAT TO EXPECT
“I built a routine I can stick with. It’s not just about fat loss — it’s about feeling stronger every day.” – Sarah, 38
“P1 allows me to stay fit guilt-free, without feeling like I’m taking time away from my children or job.”
- Heather -
“With the coaching at P1, the only injuries are a thing of the past.”
- Nick -
“As a runner and a woman, weight training in P1 is non-negotiable for me!”
- Sofia -
“I got sick of cueing for equipment in gyms. There’s none of that in P1!”
- Will -
When people train properly, they notice:
Strength that actually carries over into real life
More confidence in how they move
Training that fits around work and life
Progress without burnout
This is training for people who want results — not noise.
Start with our 7-Day Trial - £65
The trial is designed to:
Let you experience proper coaching
See how small-group personal training feels
Understand how we structure training
Decide if this is right for you
No long-term commitment.
No pressure to continue.
Abby, co-founders of P1 Fitness introducing the 7-day TRIAL
After submitting your details, Abby (in the video) will reach out via phone call and text to answer any questions and help you get started. :)
Alternatively, you will have the option on the next page to secure your spot and book your 1:1 personal consultation now.
Frequently Asked Questions:
7-Day TRIAL
What’s included in the P1 7-Day TRIAL?
It starts with a 1:1 Personal Consultation. This is our chance to get to know you and personalise your sessions by understanding your abilities and goals.
You’ll get open access to Personal Training Sessions
WHEN CAN I TRAIN?
With over 50x PT sessions per week available, P1 is the most flexible training gym in Manchester.
Is £65 a one-off?
Yes, it covers the 1on1 consultation, the 3D body scan and unlimited personal training for 7 days.
WHAT is Personal Training in P1?
At P1 Fitness, our Small-Group Personal Training (SGPT) gives you the expert guidance of a personal trainer, plus the energy and motivation of training with a small group—all in a flexible, time-efficient format.
It’s not a bootcamp. It’s not a class.
It’s structured, supportive, and tailored to your goals—perfect if you’re busy, want results, and prefer something more personal than a crowded gym floor.
Get stronger, stay consistent, and enjoy training again.
WHY WEIGHT TRAINING?
Because time matters — and weight training gives you the biggest return on investment.
Strength training builds muscle, boosts metabolism, improves energy levels and protects your joints, all in far less time than endless cardio. For busy professionals juggling work, family and life, it’s the most efficient way to stay fit, strong and resilient without living in the gym.
At P1, sessions are structured, coached and purposeful — so every minute counts.
What does the gym look like?
What kind of personal training will I do?
You’ll follow Small Group Personal Training (SGPT) — a smarter alternative to traditional classes or 1:1 PT. Sessions combine strength training, mobility, and conditioning to improve your energy, fitness and body composition, safely and sustainably, training with a coach and some other participants similar to you.
How is this different from a regular gym membership?
No crowds. No guesswork. No egos.
Unlike a normal gym, everything is coached, programmed, and prepared for you. You never have to wait for equipment or wonder what to do. Just show up and train with purpose in a private, expert-led environment.
Can I do the TRIAL if i’m injured or have aches and pains?
No problem. Our expert coaches modify every session to suit your ability or injury status. Whether you’ve had back pain, shoulder issues, or are just getting back into fitness — we’ll help you train safely and confidently.
How often can I train?
You can train as much as you like during your 7 days. Most people train 2–4 times a week in P1. We have sessions throughout the day, so you can always find something that fits your schedule.
Will I get help with my diet?
Yes. We’ll guide you through simple, realistic nutrition habits that support fat loss and energy — no strict meal plans, just sustainable advice based on what works in the real world.
During your 1on1 consultation will discuss what approach would work best for you.
Do I have to be fit to start?
No — you just need to show up. P1 is designed for all fitness levels. Whether you’re a complete beginner or getting back into training, we’ll meet you where you’re at and help you progress safely.
What happens after the TRIAL?
You’ll start feeling stronger, healthier, and more confident — and you’ll have momentum. From there, many members continue with our ongoing personal training memberships to keep building strength and staying consistent for the long haul.
All our memberships have these in common:
No long-term tie ins
No hidden fees
No BS
HOW MUCH IS THE MEMBERSHIP IN P1 AFTER THE TRIAL?
If you’ve love training in P1, you can easily transition to full membership. Our memberships are simple, no contracts, to tie-ins, only a 60 day cancellation period and are available from £229 - justified by qualified coaching, attention, atmosphere and genuine results.
If you decide P1 isn’t for you after your TRIAL, there’s no commitment to stay a day longer.
How do I get started?
Fill out your details, and you’ll have a choice to sign up straight away or have a call with one of our coaches to get your questions answered.
