INCLUDES A 1ON1 personal consultation, 3D Body scan AND OPEN ACCESS TO THE WHOLE
PERSONAL TRAINING TIMETABLE AT P1 FITNESS
7-day TRIAL
No contracts. No pressure. Just see if P1 is the right fit for you.
TRY P1 FITNESS FOR 7 DAYS
£65
THREE SIMPLE STEPS
WHAT TO EXPECT
“I built a routine I can stick with. It’s not just about fat loss — it’s about feeling stronger every day.” – Sarah, 38
WHY THIS WORKS FOR BUSY PROFESSIONALS
TRAIN WITH CONFIDENCE:
Every session coached.
No confusion.
No overcrowded gym floor.Time-Smart Training:
Effective, structured sessions designed for busy lifestyles — get results without long workouts.Supportive Community:
No egos, no intimidation. Just friendly coaches and people like you.
7-DAY TRIAL
£65
LIMITED SPACES AVAILABLE TO KEEP SESSIONS SMALL
☑️ 1:1 personal consultation
☑️ Train as much as you like for 7 days
☑️ Posture, balance and body composition check with a 3D body scan
☑️ See if P1 is the right place for you without a long commitment
Abby & Peter, founders of P1 Fitness introducing the 7-day TRIAL
After submitting your details, Abby (in the video) will reach out via phone call or Text to answer any questions and help you get started. :)
Alternatively, you will have the option on the next page to secure your spot and book your 1:1 personal consultation now.
Frequently Asked Questions:
7-Day TRIAL
What’s included in the P1 7-Day TRIAL?
It starts with a 1:1 Personal Consultation. This is our chance to get to know you and personalise your sessions by understanding your abilities and goals.
You’ll get open access to Personal Training Sessions – they run Monday-Sat, almost hourly
Is £65 a one-off?
Yes, it covers the 1on1 consultation, the 3D body scan and training
WHAT is Personal Training in P1?
At P1 Fitness, our Small-Group Personal Training (SGPT) gives you the expert guidance of a personal trainer, plus the energy and motivation of training with a small group—all in a flexible, time-efficient format.
It’s not a bootcamp. It’s not a class.
It’s structured, supportive, and tailored to your goals—perfect if you’re busy, want results, and prefer something more personal than a crowded gym floor.
Get stronger, stay consistent, and enjoy training again.
What does the gym look like?
What kind of personal training will I do?
You’ll follow Small Group Personal Training (SGPT) — a smarter alternative to traditional classes or 1:1 PT. Sessions combine strength training, mobility, and conditioning to improve your energy, fitness and body composition, safely and sustainably, training with a coach and some other participants similar to you.
How is this different from a regular gym membership?
No crowds. No guesswork. No egos.
Unlike a normal gym, everything is coached, programmed, and prepared for you. You never have to wait for equipment or wonder what to do. Just show up and train with purpose in a private, expert-led environment.
Can I do the TRIAL if i’m injured or have aches and pains?
No problem. Our expert coaches modify every session to suit your ability or injury status. Whether you’ve had back pain, shoulder issues, or are just getting back into fitness — we’ll help you train safely and confidently.
How often can I train?
You can train as much as you like during your 7 days. Most people train 2–4 times a week in P1. We have sessions throughout the day, so you can always find something that fits your schedule.
Will I get help with my diet?
Yes. We’ll guide you through simple, realistic nutrition habits that support fat loss and energy — no strict meal plans, just sustainable advice based on what works in the real world.
During your 1on1 consultation will discuss what approach would work best for you.
Do I have to be fit to start?
No — you just need to show up. P1 is designed for all fitness levels. Whether you’re a complete beginner or getting back into training, we’ll meet you where you’re at and help you progress safely.
What happens after the TRIAL?
You’ll start feeling stronger, healthier, and more confident — and you’ll have momentum. From there, many members continue with our ongoing personal training memberships to keep building strength and staying consistent for the long haul.
All our memberships have these in common:
No long-term tie ins
No hidden fees
No BS
How do I get started?
Fill out your details, and you’ll have a choice to sign up straight away or have a call with one of our coaches to get your questions answered.