What is the 30-Day Challenge at P1 Fitness?

The 30-Day Challenge is a one-month personal training trial at P1 Fitness in Manchester. It includes 2-3 small group training sessions per week, a body scan, and nutrition and lifestyle support—ideal for busy professionals aged 30–50.

Is the 30-Day Challenge suitable for beginners?

Absolutely. The challenge is designed for beginners and returners to training. You’ll receive expert guidance, individual support, and a friendly environment from day one.

What if I have injuries or mobility issues?

No problem. Our coaches are trained to adapt your workouts to any short or long-term injuries so you can train safely and build strength over time.

How much time do I need to commit?

The challenge requires just 2–3 sessions per week. Each session is coached, efficient, and tailored—perfect for busy people who want results without wasting time.

What happens after the 30 days?

If you love the experience, you can continue as a member. We'll help you choose a flexible plan that fits your schedule and goals. No pressure—just great training.

7-Day Personal Training TRIAL | P1 Fitness Manchester

PARTICIPATION DISCLAIMER

I confirm that I am physically able to take part in this sessions and understand that exercise carries a risk of injury. I agree to take responsibility for my own health, follow coach instructions, and stop if I feel pain, dizziness, or discomfort. I release P1 Fitness Studio and its coaches from liability for any injury or loss, except where caused by negligence.

STRENGTH THAT TRANSFERS OVER TO REAL LIFE

PARTICIPATION DISCLAIMER