PLAN

360

The 360 PLAN is a result of over 40 years combined experience in the P1 Team.
We compiled our knowledge and all our experiences to distil fitness and coaching to its essence with everything you need and no fads and trends.

To you, the 360 PLAN means that there’s a clear path to get fitter, stronger, leaner and happier without distractions or dead ends.

BELONG TO A STRONGER CROWD

WHY IT

WORKS

INDIVIDUALS

INDIVIDUAL GOALS

TRAINING TOGETHER

START YOUR
6-WEEK CHALLENGE
NOW FOR £199

Abby, founder of P1 Fitness introducing the 6-week challenge

FREQUENTLY ASKED QUESTIONS

P1 AND THE 360 PLAN

How do I get started?

Everyone in P1 starts with our 30day TRIAL , no exceptions! This helps you get a taste of what we do and gives you a chance to get into a routine with training and nutrition. The TRIAL also ensures that you are surrounded by genuine, like-minded people when you train with us.

How can I train in a small group with people who have different fitness goals?

Our sessions are personal training, not class based. This means that we have a skeleton plan everyone follows, but we take time to tailor and individualise your journey.
Have a look a bit higher up on the page to see the wide variety of people we train together in small groups. The results speak for themselves!

I need to lose weight, can I do this from day 1 on the Foundation 7 or do I need to wait?

We can get started on that from day 1! We often find people lose weight by just focusing on the foundations, without going ‘on a diet’…
About 60% of our members never “move on” from the Foundation 7 stage, as they find this gets them the results they’re happy with and most importantly able to maintain.